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Beef Fried Rice
1 cup brown rice
1 tbs. Expeller pressed Canola oil
1 cup Heartful Gourmet beef strips
1 cup Heartful Gourmet onion broth
2 cups frozen organic mixed vegetables
1/2 cup diced green onions
1 tbs. Spike
Pinch of cayenne pepper
Cook brown rice according to directions. Cook beef strips in broth for 8 minutes. Cook frozen vegetables without water in microwave for 5 minutes. In large frying pan, add 1 tbs. Of expeller pressed Canola oil, add rice & spike and a dash of cayenne pepper to taste. Add beef strips, vegetables and green onions. Stir all together and enjoy. Add extra spike if needed.
Beef Fajitas
1 cup Heartful Gourmet beef strips
1 cup Heartful Gourmet onion broth
1 large red pepper sliced
1 large yellow pepper sliced
1 large onion sliced
1 package fajita seasonings mix
Four tortillas
Hot Sauce
Shredded lettuce
Diced tomatoes
Cook beef strips in onion broth for 8 minutes. Cook onions, red & yellow peppers and fajita seasoning together until tender. Add beef strips and stir together. Put on flour tortillas, add lettuce, tomatoes and hot sauce, Enjoy!
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Broccoli & Beef Strips
1 pkg. Stir fry sauce mix
1 cup Heartful gourmet beef strips
1/2 cup onions (optional)
1 can beef broth
Follow directions on packet of sauce mix. Combine water, beef flavor base and sauce together on stove top. Add seasoning to broth. Add onions, if desired. When it reaches a boil, add beef strips and boil until tender. Steam broccoli separately, then add. Add some teriyaki glaze if desired.
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Quiche
2 cups Heartful Gourmet chicken strips
1 cup mushrooms sliced
1 large onion diced
2 cups frozen peas and carrots
1 cup shredded natural Swiss cheese
1-1/2 cup milk (or Whey to go Natural Flavor)
3/4 buttermilk baking mix
3 eggs
1/2 tsp. Salt
Heat oven to 400. Grease pie plate. Cook chicken strips according to directions. Cook mushrooms and onions in a little Canola oil until tender. Mix milk, eggs, baking mix and 1/2 tsp. Salt in a blender. Pour all ingredients in glass dish & bake until brown, 30 to 35 minutes.
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Meat Loaf
2 eggs
1 bag Heartful gourmet meat loaf mix
1 small onion diced
3 cups water
1/2 cup catsup
1/2 cup barbecue sauce
1 tbs. Spike
Mix all ingredients (except barbecue sauce) together and pour in loaf pan. Coat top with barbecue sauce and bake for 45 minutes.
Chili
Prepare chili according to directions on the Heartful Gourmet chili bag. Add 1 can of organic kidney beans, 1/2 cup barbecue sauce, and cook according to directions.
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Phone/Fax Orders
Phone: 978-356-6148
Fax: 978-356-6147
Email: joem@joem.com
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